Post: #21

(07-13-2022 2:58 PM)metaltree Wrote:  What are your staples now?

what do you mean staples?

Post: #22

(07-13-2022 7:44 PM)warcheese Wrote:  what do you mean staples?

Post: #23

at the moment i still eating some brown rice veggies and some protean and some a protean shake in morning before my workout. but that will probably change after i start lifting more weight then cardio

Post: #24

(07-14-2022 8:36 AM)warcheese Wrote:  at the moment i still eating some brown rice veggies and some protean and some a protean shake in morning before my workout. but that will probably change after i start lifting more weight then cardio

I've been looking into hunger and weight loss. I wonder if micronutrient density has something to do with why some experience extreme hunger as their weight declines and others do not.