Post: #21

(03-14-2018 3:49 PM)kostas Wrote:  Whats your thoughts about Nofap? It gave me a little boost,especially psychologically,but nothing that special.

Nofap gave me a big boost when I first started it a couple of years ago. It was honestly like night-and-day (having loads more energy, more confidence, increased ability to socialize, etc). That being said, I had been watching porn and masturbating for 10+ years , so I think the benefits you experience depend on your masturbating habits before nofap.

Now, the effects have tapered off for me as a whole the longer I have done it, but I feel like I am in a much better place than I was when I had started (though this could be attributed to other factors such as pheromones, subliminals, or just getting older/ more mature/sure of myself as a whole).

I've been trying edging lately though (this is generally forbidden in nofap community, but I think it has tremendous potential benefits once you are rid of porn-addiction). Mantak Chia (the author of The Multi-Orgasmic Man) endorses edging as well -- He calls it "sharpening the sword". I learned from him that orgasm and ejaculation are actually two separate things, and that a man can have multiple orgasms during sex without ejaculating via the use of kegels.

Sorry to hijack/derail, just wanted to share.

Post: #22

(03-14-2018 4:10 PM)RoadRacer Wrote:  Nofap gave me a big boost when I first started it a couple of years ago. It was honestly like night-and-day (having loads more energy, more confidence, increased ability to socialize, etc). That being said, I had been watching porn and masturbating for 10+ years , so I think the benefits you experience depend on your masturbating habits before nofap.

Now, the effects have tapered off for me as a whole the longer I have done it, but I feel like I am in a much better place than I was when I had started (though this could be attributed to other factors such as pheromones, subliminals, or just getting older/ more mature/sure of myself as a whole).

I've been trying edging lately though (this is generally forbidden in nofap community, but I think it has tremendous potential benefits once you are rid of porn-addiction). Mantak Chia (the author of The Multi-Orgasmic Man) endorses edging as well -- He calls it "sharpening the sword". I learned from him that orgasm and ejaculation are actually two separate things, and that a man can have multiple orgasms during sex without ejaculating via the use of kegels.

Sorry to hijack/derail, just wanted to share.

Ι searched a lot about no fap..I was fapping too,almost everyday,even when i had a GF or a sex that day.I was enjoying watching porn actually,maybe because i had to enjoy my ''inner'' thoughts.I can say that i am better socially too when im on NOFAP,and i see more interest from women too.Thats what i call a boost personally.
But again,after a week or two,i broke again,starting to watching porn and then you know..
And a question now..Do you believe what they saying about masturbate without ejaculation? I read and heard that this gives a huge boost on a man.

Post: #23

(03-14-2018 5:54 PM)kostas Wrote:  Do you believe what they saying about masturbate without ejaculation? I read and heard that this gives a huge boost on a man.

I am new to edging, but believe so, yes (specifically Mantak Chia suggests "jelqing", which is a little different from typical masturbation -- essentially you're pushing blood into the penis you do this after warming up the area of course to prevent injury).

It's kinda like a "workout" for your penis, thereby priming it for action, but without unnecessarily losing semen (or "chi" as they say). I actually started doing this because i had issues getting it up for sex after a long period of no sex or masturbation.

Post: #24

(03-14-2018 6:21 PM)RoadRacer Wrote:  I am new to edging, but believe so, yes (specifically Mantak Chia suggests "jelqing", which is a little different from typical masturbation -- essentially you're pushing blood into the penis you do this after warming up the area of course to prevent injury).

It's kinda like a "workout" for your penis, thereby priming it for action, but without unnecessarily losing semen (or "chi" as they say). I actually started doing this because i had issues getting it up for sex after a long period of no sex or masturbation.

Nice..ill search some methods to try out..My biggest issue is that i can not stay away from porn for a long period.Is some things that i wouldnt like to do,but i like a lot to watch to.

Post: #25

get him jacked up, there are absolutely women out there who would be happy to be with him and whom he would be happy to be with. He'll still need to work on himself and have that realization his efforts are increasing his desirability to women. His shyness is something he'll need to work on, but if you want a basic script:

Lift.. Compound movements with heavy weights 3 times a week (Starting Strength is great for a rank novice)
Eat a lot.. like probably 3 times what he's currently eating.
Experiment with some blends here for the great self-effects

Cut out the things which are potentially killing him, like

porn
any drugs, pot and alcohol included
videogames

He needs to believe he can recreate himself in a way that women can idealize and desire, which he of course can, but he needs to get himself into it. The game isn't nearly over for him.

Post: #26

(01-23-2018 12:54 PM)JaK99 Wrote:  Nothing will change your life better than lifting heavy weights and eating a ton of chicken

So true...

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